We all have different types of stress in our lives that can impact us in various ways. Understanding that and learning how to deal with them can build stress resilience. This session will help attendees identify stressors that are in their control and which are not. It will also provide practical strategies to remove or reduce stressors and ideas on how to implement personalized self-care routines.

Speakers

Georgia Homsany

Founder & CEO

Daily Dose Wellness

Webinar Details

Date

Apr 10, 2025

Time

2:00 pm - 3:00 pm

Points of Contact
Kim Bates
Kim Bates
Member Experience Development Coordinator